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Current programme

One to one lessons:
 
Sessions run throughout the year, they are arranged around the availability of the individual and with the practice designed according to the individual's needs.  It is generally recommended that the individual attends sessions every three to four weeks and practises on a regular basis in their home consulting their teacher via email or telephone if they have a query. Sessions take place in Wine Street, Bradford on Avon. Fees £35 per hour. The initial consultation session is free of charge. 

One to one Zoom classes are also available and can be arranged to meet your needs and times.
Online Zoom Yoga Class

An Online Zoom class takes place on Monday evenings 6.30pm - 7.30pm. For details about the class, please contact Geoff.
Workshops:

The next workshop is 'Kurma, Nabhi and Kantha Kupe', and as so much teaching is now on Zoom, this yoga day will give us the opportunity to practice together to experience the power and subtlety of working together in a group.

Kurma means 'turtle' and in Indian mythology it represents strength and stability.
Nabhi is the navel area and the source of the nadi-s (energy channels), which radiate out throughout the body from here. Kantha Kupe is 'the well in the throat' and signifies good communication and sound often activated through the subtle tools of mantra and Vedic or Yoga Sutra chanting. It is also the focus for the control of hunger and thirst in the body. We will explore these three themes in practices and discussions on the day.

This will be in Frome on Saturday 2 March 2024,10am-4.30pm at The RISE Centre, (formerly Hubnub), Whittox Lane, Frome Somerset, BA11 3BY

The cost for the day is £50 and to book a place please contact Geoff at yogageofffarrer@gmail.com or ring 01225 635244.
 

 
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